
The muscle manifesto: Thinking beyond endurance
Rachel Neylan, ex-pro cyclist, Olympian, Performance Consultant & Coach discusses the importance of strength training for endurance athletes, showing why it's not only about the bike

The Belgian champion and Tour de France stage winner talks training with Tadej, mid-ride focaccia stops and how to find fun among the chaos
By Rachel Jary
Photography by Zac Williams/SWpix.com
5 NOVEMBER 2025 | UPDATED 11.43 PM BST
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Le Tour de France: a race defined by colour, passion and history, whose drama and romance continue to shape the identity of cycling’s greatest stage.


Le Tour de France: a race defined by colour, passion and history, whose drama and romance continue to shape the identity of cycling’s greatest stage.
Le Tour de France: a race defined by colour, passion and history, whose drama and romance continue to shape the identity of cycling’s greatest stage.


Le Tour de France: a race defined by colour, passion and history, whose drama and romance continue to shape the identity of cycling’s greatest stage.