PERFORMANCE

Deep dives into the world of cycling performance; training, aerodynamics, science and technique

Chasing Ventoux: Rouleur's 3-month training plan – Part Two

Chasing Ventoux: Rouleur's 3-month training plan – Part Two

Taking on a three-month training cycle building up to Haute Route Ventoux, in this instalment Marcus will focus on periodisation and the physiological and psychological...

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What is Supersapiens? The story behind the next frontier in performance

What is Supersapiens? The story behind the next frontier in performance

The Supersapiens energy management system may be the breakthrough product of 2021. We examine why the world’s greatest riders, runners, and F1 stars are tapping...

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