PERFORMANCE

Deep dives into the world of cycling performance; training, aerodynamics, science and technique

Chasing Ventoux: Rouleur's 3-month training plan – Part Six

Chasing Ventoux: Rouleur's 3-month training plan – Part Six

After months of meticulous training, the mastery of cutting-edge technology (Supersapiens) and admirable commitment, Marcus Leach is ready to do battle with Haute Mont Ventoux.

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Chasing Ventoux: Rouleur's 3-month training plan – Part Five

Chasing Ventoux: Rouleur's 3-month training plan – Part Five

With Haute Mont Ventoux looming ever larger on the horizon, our man Marcus Leach breathes further life into his training programme by heading to altitude.

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Chasing Ventoux: Rouleur's 3-month training plan – Part Four

Chasing Ventoux: Rouleur's 3-month training plan – Part Four

Haute Ventoux (1-3 October 2021) is on the horizon and our diarist Marcus Leach is stronger than ever. Why’s down to riding, kettlebells and increased...

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Chasing Ventoux: Rouleur's 3-month training plan – Part three

Chasing Ventoux: Rouleur's 3-month training plan – Part three

Our man Marcus Leach’s journey to Haute Ventoux (1-3 October 2021) continues apace. But it’s not all about the training. Recently, he’s served up peak...

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Chasing Ventoux: Rouleur's 3-month training plan – Part Two

Chasing Ventoux: Rouleur's 3-month training plan – Part Two

Taking on a three-month training cycle building up to Haute Route Ventoux, in this instalment Marcus will focus on periodisation and the physiological and psychological...

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Chasing Ventoux: Rouleur's 3-month training plan – Part One

Chasing Ventoux: Rouleur's 3-month training plan – Part One

October’s Haute Route Ventoux sees riders battle up the Giant of Provence – three times. Among them will be Marcus Leach. A 38-year-old writer and...

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