PERFORMANCE
Deep dives into the world of cycling performance; training, aerodynamics, science and technique
The Neuroscience of Performance: Why Brain Chemicals Matter
Rachel Neylan, an ex-pro cyclist, Olympian, Worlds silver medallist, physiotherapist, and an MSc in Coaching Psychology student, discusses how our brain chemicals affect performance
Exploring the art and science of cycling performance: unlock your potential
Rachel Neylan, an ex-pro cyclist, Olympian, Worlds silver medallist, physiotherapist, and an MSc in Coaching Psychology student, introduces the Rouleur performance column
Allostatic load: what is it and how can it affect performance?
Rachel Neylan, an ex-pro cyclist, Olympian, Worlds silver medallist, physiotherapist, and an MSc in Coaching Psychology student, discusses the cumulative wear and tear on the body from...
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